Total Keeper

Welcome to Total Keeper, Total Soccer’s complete goalkeeper training program.  Goalkeepers are unique, demanding specialized technical, mental, and physical training to be successful.  Because of the specialized nature of the position, it is also the least likely to receive adequate training at team practices. 

The Total Keeper program is designed to provide the specialized training that keepers need with multiple training options to meet keepers where they are in their growth as players.  It is important for keepers to train with a supportive group of other keepers, and to maintain progress under the direction of a dedicated trainer.  For this reason, Total Keeper offers 4 program cohorts, with small player-to-trainer ratios, that work together weekly toward becoming a Total Keeper.


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