Month: September 2024

Why Strength Training is Important for Soccer Players

September 7, 2024 No Comments

Soccer is a game of cardio, but did you realize the impact dedicated strength training can have? Discover why strength training can boost your game today!

Total Soccer has provided the foundation for my daughter to take her game to a whole new level. The trainers are able to provide 1:1 support to improve a player's skillset within a session, that would normally take a season to see results. We could not be any happier and always take advantage of their cost effective programs to keep my daughter sharp throughout the year. A++ in our book!

I’ve been coming to Total Soccer since a young age, and am currently 13. My opinion is that it is very beneficial as a soccer player. All of the coaches are encouraging, and push you to get better. Of my time here, I’ve seen nothing but improvement in my foot skills and tactical awareness.

My 16 year old son has been training at Total Soccer since he was 5. It is hard to overstate the impact this has had on his confidence, self esteem, technical skills and love of the game. Total Soccer lives up to its name. It really is TOTAL training, from head to toes, in every technical and strategic aspect of soccer.

TSA provided the foundation for my son & daughter to master the technical and tactical aspects of soccer. I could not be happier with their development at TSA. Excellent training staff! Highly recommend!!

Month: September 2024

Why Strength Training is Important for Soccer Players

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