Online Training

VIRTUAL ZOOM Sessions

Train vritually from your home with our elite staff! Classes will be limited in size to guarantee our ability to give you essential feedback.

Here is how it works:

1. Click below

2. Fill out your information

3. You will receive a ZOOM link prior to the class beginning

Schedule:
1. Tuesday: 12/8, 15, 22, 29, 1/5, 12: 4-4:30pm: Beginner
2. Tuesday: 12/8, 15, 22, 29, 1/5, 12: 4:30-5pm: Advanced
3. Sunday: 12/13, 20, 27, 1/3, 10, 17: 2-2:30pm: Beginner
4. Sunday: 12/13, 20, 27, 1/3, 10, 17: 2:30-3pm: Advanced

 

 

MiTRAINER

MiTrainer starts with 1 hour phone consultation in which we interview you about your child. Their strengths and weaknesses and what areas they need to spend time developing. 

You will be paired with a specific coach. They will deliver a daily training regiment which includes technical training videos, physical training videos, nutrition plans, match analysis and learning the soccer culture.

Your 30 day plan is delivered via a training app where two way messaging communication can happen where players can send video, ask questions and your personal trainer can comment and encourage.

Weekly we will schedule a 15 minute face time meeting with the player or parent to check in, make adjustments to next weeks plan and give the player accountability of their training regiment.

Each program is meant for 30 days at which point you can keep going!